Paolo Florio 13:22 row
2,505
Meters
13:22.2
Time
2:40.1
Pace
131
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 122 |
December 21, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.2 | 2,505 | 2:40.1 | 85 | 593 | 131 | 20 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 20 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 21 |
| 13:22.2 | 656 | 2:34.1 | 96 | 629 | 35 | 21 |
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Workout Graph
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