Paolo Florio 2000m row
2,000
Meters
9:49.3
Time
2:27.3
Pace
108
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 122 |
December 22, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 108 | 22 |
| 2:04.3 | 400 | 2:35.3 | 93 | 621 | 21 | 22 |
| 2:02.4 | 800 | 2:33.0 | 98 | 636 | 21 | 22 |
| 1:56.5 | 1,200 | 2:25.6 | 113 | 690 | 22 | 23 |
| 1:53.3 | 1,600 | 2:21.6 | 123 | 724 | 22 | 25 |
| 1:52.7 | 2,000 | 2:20.8 | 125 | 730 | 22 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.