Paolo Florio 2000m row
2,000
Meters
10:38.8
Time
2:39.7
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 121 |
December 23, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.8 | 2,000 | 2:39.7 | 86 | 595 | 21 |
| 2:18.1 | 400 | 2:52.6 | 68 | 534 | 21 |
| 2:10.9 | 800 | 2:43.6 | 80 | 574 | 20 |
| 2:07.8 | 1,200 | 2:39.7 | 86 | 595 | 21 |
| 2:04.5 | 1,600 | 2:35.6 | 93 | 619 | 21 |
| 1:57.5 | 2,000 | 2:26.8 | 110 | 680 | 23 |
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Workout Graph
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