Paolo Florio 6:00 row
1,015
Meters
6:00.7
Time
2:57.6
Pace
52
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 121 |
December 24, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.7 | 1,015 | 2:57.6 | 62 | 514 | 34 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 34 |
| 6:00.7 | 185 | 2:44.0 | 79 | 572 | 35 |
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Workout Graph
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