Paolo Florio 2:01 row
309
Meters
2:01.8
Time
3:17.0
Pace
15
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 127 |
February 12, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.8 | 309 | 3:17.0 | 46 | 457 | 15 | 19 |
| 2:01.8 | 310 | 3:16.4 | 46 | 458 | 15 | 19 |
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Workout Graph
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