Steve Breschuk 500m row
500
Meters
1:27.7
Time
1:27.7
Pace
48
Calories
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 1970 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 196 |
May 05, 2025 14:40:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.7 | 500 | 1:27.7 | 519 | 1970 | 48 | 36 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 38 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2117 | 10 | 35 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2068 | 10 | 38 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1800 | 9 | 37 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 36 |
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Workout Graph
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