Stein-Åge Blakstad 10000m row
10,000
Meters
44:20.9
Time
2:13.0
Pace
602
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 1310 |
| Drag Factor | 210 |
April 30, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.9 | 10,000 | 2:13.0 | 149 | 811 | 29 | 142 |
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 28 | 121 |
| 8:59.8 | 4,000 | 2:14.9 | 142 | 790 | 29 | 133 |
| 8:52.7 | 6,000 | 2:13.1 | 148 | 809 | 30 | 137 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 831 | 30 | 149 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 927 | 31 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.