Asıye Bayındır 20:00 row
2,787
Meters
20:00.0
Time
3:35.2
Pace
138
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 138 |
April 30, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,787 | 3:35.2 | 35 | 420 | 138 | 21 |
| 4:00.0 | 475 | 4:12.6 | 22 | 374 | 23 | 15 |
| 8:00.0 | 580 | 3:26.8 | 40 | 436 | 29 | 23 |
| 12:00.0 | 567 | 3:31.6 | 37 | 427 | 28 | 24 |
| 16:00.0 | 564 | 3:32.7 | 36 | 425 | 28 | 23 |
| 20:00.0 | 602 | 3:19.3 | 44 | 452 | 30 | 24 |
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Workout Graph
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