Andrzej Cabaj 30:00 row
6,390
Meters
30:00.0
Time
2:20.8
Pace
366
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 122 |
May 01, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,390 | 2:20.8 | 125 | 731 | 366 | 28 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 80 | 32 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 29 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 28 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 65 | 26 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 62 | 25 |
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Workout Graph
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