Andrzej Cabaj 30:00 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 119 |
May 04, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 811 | 403 | 29 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 30 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 30 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 29 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 28 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 29 |
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Workout Graph
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