Andrzej Cabaj 30:00 row
6,843
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 120 |
May 09, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,843 | 2:11.5 | 154 | 824 | 412 | 29 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 30 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 29 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 29 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 29 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 30 |
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Workout Graph
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