Andrzej Cabaj 30:00 row
6,929
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 124 |
June 08, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,929 | 2:09.8 | 160 | 849 | 422 | 26 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 28 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 28 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 25 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 25 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.