Andrzej Cabaj v5:00/r...5 row
9,861
Meters
45:00.0
Time
2:16.9
Pace
581
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,861 |
| Overall Time | 45:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 128 |
August 06, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,861 | 2:16.9 | 136 | 769 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 20 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 22 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 21 |
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Workout Graph
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