Andrzej Cabaj v15:00/9:43r...5 row
13,006
Meters
1:00:00.0
Time
2:18.3
Pace
763
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 9:48.0 |
| Overall Distance | 13,024 |
| Overall Time | 1:09:48.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 128 |
August 12, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,006 | 2:18.3 | 132 | 763 | 23 | |
| 15:00.0 | 3,201 | 2:20.5 | 126 | 732 | 22 | |
| r: 9:43 | 18 | |||||
| 10:00.0 | 2,407 | 2:04.6 | 181 | 918 | 23 | |
| 20:00.0 | 4,005 | 2:29.8 | 104 | 663 | 22 | |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 906 | 26 | |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 25 | |
| r18 |
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Workout Graph
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