Andrzej Cabaj v15:00/10:00r...1 row
3,288
Meters
15:00.0
Time
2:16.8
Pace
192
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,303 |
| Overall Time | 25:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 125 |
August 14, 2025 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,288 | 2:16.8 | 137 | 769 | 23 | |
| 15:00.0 | 3,288 | 2:16.8 | 137 | 769 | 23 | |
| r: 10:00 | 15 | |||||
| r15 |
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Workout Graph
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