Andrzej Cabaj v5:00/r...6 row
10,030
Meters
43:49.1
Time
2:11.0
Pace
613
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,030 |
| Overall Time | 43:49.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 129 |
August 22, 2025 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.1 | 10,030 | 2:11.0 | 155 | 835 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 27 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 23 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 23 |
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Workout Graph
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