Andrzej Cabaj 45:00 row
8,732
Meters
45:00.0
Time
2:34.6
Pace
490
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 130 |
October 18, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,732 | 2:34.6 | 95 | 625 | 490 | 19 |
| 9:00.0 | 1,541 | 2:55.2 | 65 | 523 | 89 | 19 |
| 18:00.0 | 1,752 | 2:34.1 | 96 | 629 | 103 | 21 |
| 27:00.0 | 1,879 | 2:23.6 | 118 | 705 | 105 | 19 |
| 36:00.0 | 1,810 | 2:29.1 | 105 | 662 | 99 | 19 |
| 45:00.0 | 1,751 | 2:34.1 | 95 | 628 | 94 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.