Andrzej Cabaj 45:00 row
10,007
Meters
45:00.0
Time
2:14.9
Pace
605
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 131 |
November 02, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,007 | 2:14.9 | 143 | 790 | 605 | 18 | 162 |
| 9:00.0 | 1,954 | 2:18.1 | 133 | 756 | 116 | 17 | 149 |
| 18:00.0 | 1,971 | 2:16.9 | 136 | 768 | 118 | 17 | 156 |
| 27:00.0 | 2,014 | 2:14.0 | 145 | 799 | 122 | 18 | 165 |
| 36:00.0 | 2,035 | 2:12.6 | 150 | 815 | 125 | 20 | 170 |
| 45:00.0 | 2,034 | 2:12.7 | 150 | 814 | 124 | 21 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.