Andrzej Cabaj 45:00 row
10,002
Meters
45:00.0
Time
2:14.9
Pace
605
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 787 |
| Drag Factor | 131 |
November 26, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,002 | 2:14.9 | 142 | 789 | 605 | 17 | 144 |
| 9:00.0 | 2,008 | 2:14.4 | 144 | 795 | 121 | 19 | 140 |
| 18:00.0 | 2,002 | 2:14.8 | 143 | 791 | 121 | 18 | 141 |
| 27:00.0 | 1,992 | 2:15.5 | 141 | 783 | 121 | 17 | 146 |
| 36:00.0 | 2,006 | 2:14.5 | 144 | 794 | 122 | 17 | 148 |
| 45:00.0 | 1,995 | 2:15.3 | 141 | 785 | 120 | 17 | 149 |
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Workout Graph
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