Andrzej Cabaj 21:15 row
4,638
Meters
21:15.2
Time
2:17.4
Pace
280
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 131 |
May 02, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.2 | 4,638 | 2:17.4 | 135 | 763 | 280 | 20 |
| 9:00.0 | 1,996 | 2:15.2 | 141 | 786 | 123 | 21 |
| 18:00.0 | 1,972 | 2:16.9 | 136 | 769 | 118 | 20 |
| 21:15.2 | 670 | 2:25.6 | 113 | 689 | 39 | 20 |
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