David Fam v2:00/r...3 BikeErg
2,163
Meters
6:00.0
Time
2:46.4
Pace
63
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,163 |
| Overall Time | 6:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 56 |
| Revolution Count | 335 |
| Power/kg | 0.94 |
| Drag Factor | 91 |
May 02, 2025 08:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.0 | 2,163 | 2:46.4 | 76 | 561 | 56 |
| 2:00.0 | 872 | 2:17.6 | 134 | 762 | 68 |
| 2:00.0 | 910 | 2:11.8 | 153 | 825 | 71 |
| 2:00.0 | 382 | 5:14.1 | 11 | 338 | 30 |
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Workout Graph
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