Mike Zundel 15:16 row
2,623
Meters
15:16.2
Time
2:54.6
Pace
135
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 178 |
February 16, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.2 | 2,623 | 2:54.6 | 66 | 526 | 135 | 22 | 118 |
| 6:00.0 | 987 | 3:02.3 | 58 | 498 | 50 | 20 | 111 |
| 12:00.0 | 1,073 | 2:47.7 | 74 | 555 | 56 | 24 | 122 |
| 15:16.2 | 563 | 2:54.2 | 66 | 527 | 29 | 25 | 121 |
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Workout Graph
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