Mike Zundel 2000m row
2,000
Meters
10:00.2
Time
2:30.0
Pace
110
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 187 |
February 23, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 110 | 27 | 139 |
| 2:03.1 | 400 | 2:33.8 | 96 | 630 | 21 | 26 | 113 |
| 1:59.5 | 800 | 2:29.3 | 105 | 661 | 22 | 28 | 140 |
| 1:59.1 | 1,200 | 2:28.8 | 106 | 665 | 23 | 28 | 145 |
| 1:59.4 | 1,600 | 2:29.2 | 105 | 662 | 22 | 28 | 147 |
| 1:59.3 | 2,000 | 2:29.1 | 106 | 663 | 22 | 28 | 154 |
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Workout Graph
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