Mike Zundel 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
114
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 185 |
March 02, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 114 | 27 | 120 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 26 | 106 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 27 | 116 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 28 | 121 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 29 | 128 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 29 | 131 |
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Workout Graph
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