Mike Zundel 7500m row
7,500
Meters
37:47.6
Time
2:31.1
Pace
412
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 1066 |
| Drag Factor | 185 |
March 05, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:47.6 | 7,500 | 2:31.1 | 101 | 648 | 412 | 28 | 140 |
| 7:58.2 | 1,500 | 2:39.4 | 86 | 597 | 80 | 27 | 129 |
| 7:35.3 | 3,000 | 2:31.7 | 100 | 644 | 82 | 28 | 141 |
| 7:33.3 | 4,500 | 2:31.1 | 101 | 649 | 82 | 29 | 141 |
| 7:32.5 | 6,000 | 2:30.8 | 102 | 651 | 82 | 29 | 142 |
| 7:08.2 | 7,500 | 2:22.7 | 120 | 714 | 86 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.