Javier Sanchez 15:12 BikeErg
4,552
Meters
15:12.0
Time
3:20.3
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 49 |
| Revolution Count | 752 |
| Power/kg | 0.46 |
| Drag Factor | 74 |
January 20, 2026 21:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:12.0 | 4,552 | 3:20.3 | 44 | 446 | 113 | 49 |
| 5:00.0 | 1,339 | 3:44.0 | 31 | 396 | 33 | 44 |
| 10:00.0 | 1,513 | 3:18.2 | 45 | 444 | 37 | 50 |
| 15:00.0 | 1,660 | 3:00.7 | 59 | 504 | 42 | 55 |
| 15:12.0 | 41 | 4:52.6 | 14 | 300 | 1 | 40 |
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Workout Graph
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