Javier Sanchez 30:07 BikeErg
10,025
Meters
30:07.1
Time
3:00.2
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 54 |
| Revolution Count | 1635 |
| Power/kg | 0.63 |
| Drag Factor | 78 |
January 26, 2026 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.1 | 10,025 | 3:00.2 | 60 | 502 | 252 | 54 |
| 5:00.0 | 1,422 | 3:30.9 | 37 | 420 | 35 | 46 |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 56 |
| 15:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 56 |
| 20:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 56 |
| 25:00.0 | 1,701 | 2:56.3 | 64 | 516 | 43 | 56 |
| 30:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 56 |
| 30:07.1 | 37 | 3:11.8 | 50 | 470 | 0 | 51 |
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Workout Graph
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