Javier Sanchez 40:13 BikeErg
13,328
Meters
40:13.9
Time
3:01.1
Pace
340
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 56 |
| Revolution Count | 2255 |
| Power/kg | 0.62 |
| Drag Factor | 70 |
February 23, 2026 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:13.9 | 13,328 | 3:01.1 | 59 | 507 | 340 | 56 |
| 5:00.0 | 1,190 | 4:12.1 | 22 | 372 | 31 | 43 |
| 10:00.0 | 1,452 | 3:26.6 | 40 | 432 | 36 | 53 |
| 15:00.0 | 1,642 | 3:02.7 | 57 | 492 | 41 | 56 |
| 20:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 57 |
| 25:00.0 | 1,780 | 2:48.5 | 73 | 540 | 45 | 59 |
| 30:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 60 |
| 35:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 59 |
| 40:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 62 |
| 40:13.9 | 66 | 3:30.6 | 37 | 258 | 1 | 56 |
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Workout Graph
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