Javier Sanchez 45:08 BikeErg
16,400
Meters
45:08.1
Time
2:45.1
Pace
427
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 57 |
| Revolution Count | 2604 |
| Power/kg | 0.82 |
| Drag Factor | 85 |
February 27, 2026 19:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:08.1 | 16,400 | 2:45.1 | 78 | 567 | 427 | 57 |
| 5:00.0 | 1,475 | 3:23.3 | 42 | 432 | 36 | 50 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 492 | 41 | 56 |
| 15:00.0 | 1,705 | 2:55.9 | 64 | 516 | 43 | 58 |
| 20:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 58 |
| 25:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 56 |
| 30:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 57 |
| 35:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 62 |
| 40:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 61 |
| 45:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 61 |
| 45:08.1 | 48 | 2:48.7 | 73 | 444 | 1 | 59 |
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Workout Graph
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