Javier Sanchez 40:09 BikeErg
15,923
Meters
40:09.9
Time
2:31.3
Pace
434
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 63 |
| Revolution Count | 2552 |
| Power/kg | 1.06 |
| Drag Factor | 85 |
March 04, 2026 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:09.9 | 15,923 | 2:31.3 | 101 | 648 | 434 | 63 |
| 5:00.0 | 1,634 | 3:03.5 | 57 | 492 | 41 | 54 |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 576 | 48 | 62 |
| 15:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 65 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 68 |
| 25:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 66 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 71 |
| 35:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 63 |
| 40:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 59 |
| 40:09.9 | 54 | 3:03.3 | 57 | 363 | 1 | 48 |
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Workout Graph
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