Javier Sanchez 45:11 BikeErg
15,770
Meters
45:11.0
Time
2:51.9
Pace
406
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 57 |
| Revolution Count | 2593 |
| Power/kg | 0.72 |
| Drag Factor | 76 |
March 31, 2026 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:11.0 | 15,770 | 2:51.9 | 69 | 539 | 406 | 57 |
| 5:00.0 | 1,306 | 3:49.7 | 29 | 396 | 33 | 43 |
| 10:00.0 | 1,632 | 3:03.8 | 56 | 492 | 41 | 54 |
| 15:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 56 |
| 20:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 58 |
| 25:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 62 |
| 30:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 63 |
| 35:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 63 |
| 40:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 59 |
| 45:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 59 |
| 45:11.0 | 40 | 4:35.0 | 17 | 327 | 1 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.