Javier Sanchez 40:09 BikeErg
14,318
Meters
40:09.6
Time
2:48.2
Pace
369
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 56 |
| Revolution Count | 2274 |
| Power/kg | 0.77 |
| Drag Factor | 86 |
April 07, 2026 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:09.6 | 14,318 | 2:48.2 | 73 | 551 | 369 | 56 |
| 5:00.0 | 1,460 | 3:25.4 | 40 | 432 | 36 | 49 |
| 10:00.0 | 1,695 | 2:56.9 | 63 | 516 | 43 | 57 |
| 15:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 59 |
| 20:00.0 | 1,791 | 2:47.5 | 74 | 552 | 46 | 60 |
| 25:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 59 |
| 30:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 59 |
| 35:00.0 | 1,743 | 2:52.1 | 69 | 528 | 44 | 52 |
| 40:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 58 |
| 40:09.6 | 43 | 3:43.2 | 31 | 375 | 1 | 55 |
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Workout Graph
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