Javier Sanchez 11:00 BikeErg
2,967
Meters
11:00.3
Time
3:42.5
Pace
75
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 50 |
| Revolution Count | 555 |
| Power/kg | 0.34 |
| Drag Factor | 52 |
April 10, 2026 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,967 | 3:42.5 | 32 | 408 | 75 | 50 |
| 5:00.0 | 1,293 | 3:52.0 | 28 | 396 | 33 | 48 |
| 10:00.0 | 1,393 | 3:35.3 | 35 | 420 | 35 | 52 |
| 11:00.3 | 281 | 3:34.5 | 35 | 417 | 7 | 54 |
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Workout Graph
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