Javier Sanchez 15:07 BikeErg
4,125
Meters
15:07.6
Time
3:40.0
Pace
103
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 55 |
| Revolution Count | 842 |
| Power/kg | 0.35 |
| Drag Factor | 40 |
April 12, 2026 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:07.6 | 4,125 | 3:40.0 | 33 | 408 | 103 | 55 |
| 5:00.0 | 1,194 | 4:11.2 | 22 | 372 | 31 | 48 |
| 10:00.0 | 1,452 | 3:26.6 | 40 | 432 | 36 | 59 |
| 15:00.0 | 1,472 | 3:23.8 | 41 | 432 | 36 | 60 |
| 15:07.6 | 7 | 18:05.7 | 0 | 300 | 0 | 74 |
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Workout Graph
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