Javier Sanchez 45:08 BikeErg
17,520
Meters
45:08.5
Time
2:34.5
Pace
469
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 58 |
| Revolution Count | 2637 |
| Power/kg | 1 |
| Drag Factor | 100 |
May 01, 2026 20:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:08.5 | 17,520 | 2:34.5 | 95 | 623 | 469 | 58 |
| 5:00.0 | 1,548 | 3:13.7 | 48 | 456 | 38 | 46 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 56 |
| 15:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 58 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 58 |
| 25:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 60 |
| 30:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 63 |
| 35:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 62 |
| 40:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 64 |
| 45:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 59 |
| 45:08.5 | 36 | 3:56.1 | 27 | 391 | 0 | 48 |
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Workout Graph
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