Javier Sanchez 45:05 BikeErg
17,055
Meters
45:05.4
Time
2:38.6
Pace
450
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 64 |
| Revolution Count | 2881 |
| Power/kg | 0.92 |
| Drag Factor | 70 |
May 27, 2026 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:05.4 | 17,055 | 2:38.6 | 88 | 598 | 450 | 64 |
| 5:00.0 | 1,553 | 3:13.1 | 49 | 456 | 38 | 52 |
| 10:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 61 |
| 15:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 63 |
| 20:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 65 |
| 25:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 65 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 67 |
| 35:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 67 |
| 40:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 69 |
| 45:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 68 |
| 45:05.4 | 18 | 5:00.0 | 13 | 344 | 0 | 54 |
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Workout Graph
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