Mat L 12:34 row
2,592
Meters
12:34.9
Time
2:25.6
Pace
143
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 114 |
July 01, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.9 | 2,592 | 2:25.6 | 113 | 690 | 22 |
| 5:10.7 | 1,100 | 2:21.2 | 124 | 727 | 22 |
| 10:28.4 | 1,100 | 2:24.4 | 116 | 699 | 22 |
| 12:35.0 | 392 | 2:41.4 | 83 | 586 | 23 |
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Workout Graph
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