Mat L 9:25 row
2,019
Meters
9:25.0
Time
2:19.9
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 116 |
August 02, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.0 | 2,019 | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 9:25.0 | 948 | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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