Mat L 18:46 row
3,863
Meters
18:46.4
Time
2:25.7
Pace
214
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 114 |
August 07, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.4 | 3,863 | 2:25.7 | 113 | 688 | 22 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 22 |
| 9:25.9 | 1,000 | 2:21.3 | 124 | 726 | 22 |
| 14:12.5 | 1,000 | 2:23.3 | 119 | 709 | 23 |
| 18:46.5 | 863 | 2:38.7 | 87 | 601 | 23 |
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Workout Graph
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