Mat L 9:45 row
2,029
Meters
9:45.3
Time
2:24.2
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 115 |
August 09, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.3 | 2,029 | 2:24.2 | 117 | 701 | 18 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 22 |
| 9:32.8 | 1,000 | 2:24.6 | 116 | 697 | 23 |
| 9:43.7 | 29 | 3:07.9 | 53 | 481 | 11 |
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Workout Graph
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