Mat L 12:07 row
2,328
Meters
12:07.8
Time
2:36.3
Pace
129
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 118 |
November 30, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.8 | 2,328 | 2:36.3 | 92 | 615 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 23 |
| 12:07.7 | 326 | 3:15.8 | 47 | 460 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.