Mat L 42:00 row
8,818
Meters
42:00.0
Time
2:22.8
Pace
504
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 121 |
March 03, 2026 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,818 | 2:22.8 | 120 | 712 | 504 | 22 |
| 9:00.0 | 1,893 | 2:22.6 | 121 | 715 | 108 | 22 |
| 18:00.0 | 1,936 | 2:19.4 | 129 | 744 | 112 | 23 |
| 27:00.0 | 1,896 | 2:22.4 | 121 | 717 | 109 | 23 |
| 36:00.0 | 1,842 | 2:26.5 | 111 | 682 | 103 | 23 |
| 42:00.0 | 1,252 | 2:23.7 | 118 | 705 | 72 | 24 |
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Workout Graph
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