Mat L 43:00 row
9,055
Meters
43:00.0
Time
2:22.4
Pace
520
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 119 |
March 07, 2026 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.0 | 9,055 | 2:22.4 | 121 | 716 | 520 | 23 |
| 9:00.0 | 1,953 | 2:18.2 | 132 | 755 | 114 | 23 |
| 18:00.0 | 1,899 | 2:22.1 | 122 | 719 | 109 | 23 |
| 27:00.0 | 1,873 | 2:24.1 | 117 | 702 | 106 | 23 |
| 36:00.0 | 1,801 | 2:29.9 | 104 | 657 | 100 | 23 |
| 43:00.0 | 1,530 | 2:17.2 | 135 | 765 | 91 | 24 |
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Workout Graph
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