Mat L 44:00 row
9,305
Meters
44:00.0
Time
2:21.8
Pace
534
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 121 |
March 10, 2026 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,305 | 2:21.8 | 123 | 721 | 534 | 22 |
| 9:00.0 | 1,875 | 2:24.0 | 117 | 703 | 106 | 22 |
| 18:00.0 | 1,894 | 2:22.5 | 121 | 715 | 108 | 23 |
| 27:00.0 | 1,897 | 2:22.3 | 121 | 717 | 109 | 23 |
| 36:00.0 | 1,907 | 2:21.5 | 123 | 724 | 109 | 23 |
| 44:00.0 | 1,733 | 2:18.4 | 132 | 753 | 102 | 24 |
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Workout Graph
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