Mat L 46:00 row
9,599
Meters
46:00.0
Time
2:23.7
Pace
546
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 117 |
March 22, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,599 | 2:23.7 | 118 | 705 | 546 | 22 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 118 | 23 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 712 | 120 | 23 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 721 | 121 | 22 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 705 | 119 | 23 |
| 46:00.0 | 1,215 | 2:28.1 | 108 | 670 | 68 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.