Mat L 46:00 row
9,738
Meters
46:00.0
Time
2:21.7
Pace
560
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 118 |
April 04, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,738 | 2:21.7 | 123 | 723 | 560 | 22 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 118 | 22 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 715 | 120 | 22 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 723 | 122 | 23 |
| 40:00.0 | 2,130 | 2:20.8 | 125 | 731 | 123 | 23 |
| 46:00.0 | 1,303 | 2:18.1 | 133 | 756 | 77 | 23 |
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Workout Graph
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