Mat L 29:16 row
6,120
Meters
29:16.0
Time
2:23.4
Pace
349
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 119 |
April 28, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.0 | 6,120 | 2:23.4 | 119 | 707 | 349 | 23 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 118 | 23 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 120 | 23 |
| 29:16.0 | 1,935 | 2:23.6 | 118 | 706 | 111 | 23 |
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Workout Graph
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