Mat L 39:06 row
8,166
Meters
39:06.6
Time
2:23.6
Pace
464
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 118 |
May 01, 2026 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.6 | 8,166 | 2:23.6 | 118 | 706 | 464 | 22 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 118 | 23 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 120 | 22 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 121 | 23 |
| 39:06.6 | 1,873 | 2:25.9 | 113 | 687 | 105 | 23 |
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Workout Graph
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