Mat L 48:00 row
10,213
Meters
48:00.0
Time
2:20.9
Pace
589
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 119 |
May 13, 2026 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,213 | 2:20.9 | 125 | 736 | 589 | 23 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 708 | 118 | 23 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 720 | 120 | 23 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 732 | 122 | 23 |
| 40:00.0 | 2,136 | 2:20.4 | 126 | 738 | 123 | 23 |
| 48:00.0 | 1,773 | 2:15.3 | 141 | 795 | 106 | 23 |
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Workout Graph
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