v5:00/r...27 BikeErg on May 30, 2025

Josephine Biggs v5:00/r...27 BikeErg

8,528

Meters

29:38.2

Time

3:28.5

Pace

216

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
29:38.2	8,528	3:28.5	39	432	63
5:00.0	1,470	3:24.0	41	441	61
1:03.7	500	2:07.4	169	882	78
0:48.8	250	3:15.2	47	461	64
1:08.9	500	2:17.8	134	760	75
0:52.1	250	3:28.4	39	433	60
1:10.4	500	2:20.8	125	731	71
0:53.8	250	3:35.2	35	420	56
1:08.5	500	2:17.0	136	768	73
0:57.2	250	3:48.8	29	400	53
2:00.0	65	30:46.1	0	300	7
0:11.8	100	1:58.0	213	1033	87
0:33.1	100	5:31.0	10	333	36
0:11.4	100	1:54.0	236	1113	79
0:20.3	100	3:23.0	42	443	56
0:13.4	100	2:14.0	145	800	76
0:20.4	100	3:24.0	41	441	59
0:12.8	100	2:08.0	167	874	79
0:20.3	100	3:23.0	42	443	56
0:13.7	100	2:17.0	136	768	75
0:20.1	100	3:21.0	43	448	57
0:14.0	100	2:20.0	128	738	73
0:18.0	100	3:00.0	60	506	67
0:13.4	100	2:14.0	145	800	76
0:20.2	100	3:22.0	42	446	59
0:12.7	100	2:07.0	171	888	80
0:19.2	100	3:12.0	49	470	62
10:00.0	2,403	4:09.6	22	377	50

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